Free Teachings

Looking for a meditation place near you?

Hridaya Northwest is a yoga and meditation community based out of the Seattle area. We are passionate about connecting you with the necessary information to build your own meditation practice! Along with our in person meditation retreats, we offer free online videos, articles, and a blog to stay connected. We are dedicated to bring you the skills and knowledge needed to connect with your heart so that you can be whole and be happy on the daily. If you are curious about what Hridaya Northwest embodies, please feel free to explore our content. We are here to serve you. Let us know what you need!