"Your own self-realization is the greatest service you can render the world."

-Ramana Maharshi

"In the Heart,

Love and Wisdom

Become one..."

~Sahajananda

We are a community devoted to the Spiritual Heart

By turning our senses inwards, we seek the discovery of our true potential by unveiling the Self within. Living in all of our humanness we use our hearts to guide us. This intimacy is unraveled through yoga, meditation, love, compassion, gratitude, and silence. This is the path of the Hridaya.

WHAT IS A SILENT MEDITATION RETREAT?

Hridaya Northwest specializes in facilitating silent meditation retreats. If you’ve never experienced the intimacy of silence – especially in today’s fast-paced, notification pinging, constant news driven, social media addicted, instant gratification world – you’ll never forget the spaciousness it brings. You’ll leave with more inner and outer love, tools to calm and center yourself, an understanding of what it means to let go, practices for deeper connection with other people, and the ability to be more present.

WHAT IS A SILENT MEDITATION RETREAT?

Hridaya Northwest specializes in facilitating silent meditation retreats.
If you’ve never experienced the intimacy of silence – especially in today’s fast-paced, notification pinging, constant news driven, social media addicted, instant gratification world – you’ll never forget the spaciousness it brings. You’ll leave with more inner and outer love, tools to calm and center yourself, an understanding of what it means to let go, practices for deeper connection with other people, and the ability to be more present, conscious and to let go.